Monday, December 29, 2014

Homemade Hummus

December 28, 2014: Wadsworth, IL.  As we get closer and closer to 2015, I've began thinking about the healthy choices I hope to make throughout next year.  I've always been a lover of Garlic Hummus, but while reading the nutrition label I noticed how many unnecessary preservatives are in it and decided it was time to take action.  Below is the recipe for my absolute favorite Homemade Hummus!

1- 19oz can of chick-peas, drained
1 large garlic clove
Juice of one lemon
1/3 cup of olive oil
Salt and pepper to taste
Combined all ingredients in a food processor until smooth.  Enjoy with pita chips or your favorite vegetables! 




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